Youth

Everyone can struggle with mental health from time to time and this is certainly true for children and young people. Feeling anxious, upset, angry or sad is completely normal, but sometimes this can go on for longer than would be expected or it begins to have an impact on a young person being able to get on with life, thrive and develop.

There are lots of things you can do, and different things will work for different people.  Click on the links for more information and support available.